The students at Trey Whitfield work on something new this week…PILATES!! After coming back from their break I wanted to incorporate some new and... Read More
The students at Trey Whitfield had the opportunity to work on a full body stretch routine to loosen up any tight muscles they may... Read More
At Trey Whitfield, the students had the wonderful opportunity to learn about Women’s History Month and the impact it has amongst women all over... Read More
The students at Trey Whitfield enjoyed participating in a little physical activity by playing a fun game of Badminton and doing an obstacle course... Read More
Over the past few weeks, the students worked on improving their core muscles. We did core yoga exercises to help strengthen the core and... Read More
The students at Trey Whitfield participated in an activity where they got an insight into the art of balance and strength in yoga. They... Read More
For this week, I wanted to start the new year off right and introduce something new in the students’ lives called Sun Salutations. This... Read More
The students at Trey Whitfield had the opportunity to learn about the importance of balancing on balancing our mental and physical health. They learned... Read More
The students at Trey Whitfield have finished their STEAM themed headsets. The students used their creativity to designs their headsets with the five aspects... Read More
Students participated in a fun activity of creating DIY Stress Balls. With exams coming up and other academic deadlines, I wanted to provide them... Read More